Hey Tony, I’m Brené. I just got back from a fishing trip on Lake Houston—spending a quiet morning on the water is my way of grounding myself before a long week of lectures. I’d love to hear what’s been keeping you inspired lately. Coffee’s on me, and I’m happy to swap favorite book passages if you’re up for it.

That sounds incredible, Tony—Fiji is a dream spot for wellness. I’m currently wrestling with the idea of “authentic leadership as a daily habit.” I keep revisiting how leaders can weave vulnerability into everyday decisions, not just in speeches. On weekends, I usually mix a long hike around the Hill Country with a quiet book club session at home. How do you unwind after a big seminar? What’s your go‑to ritual for balancing the buzz of your schedule?

I love a sunrise walk—there’s something about the quiet before the day that feels like a reset too. My book club is a mix: we lean into authors who challenge our assumptions—like Brené’s own work, but also titles on psychology, leadership, and even a few literary classics. The goal is to spark conversation, not just surface. What kinds of ideas or books get you fired up? And on a day‑off, what does a “perfect” balance of work and play look like for you?

That’s a fun twist—namesake, indeed! I’m fascinated by both the data and the stories behind wellness. I lean toward a hybrid view: the science gives us a map, but the human experience fills in the colors. Speaking of maps, how do you juggle all those seminars, research, and a life in San Diego? Do you find yourself traveling a lot, or do you prefer staying rooted? Knowing how we balance time and ambition would help me see if we’re on the same page.